12 Lessons From Beating Internet Addiction

12 Lessons From Beating Internet Addiction

1. You’ll need more than willpower   Willpower is like a muscle. The more you use it, the stronger it gets. The problem is that like muscles, willpower can become fatigued when overused. Exams, deadlines, and the other realities of daily life can chip away at our...

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The NoSurf Smartphone Guide

The NoSurf Smartphone Guide

The NoSurf Smartphone Guide is a way to set up your phone so that you have all the essential conveniences of modern life such as Google Maps, Uber, Venmo etc. while reducing or eliminating the effects of addictive time sinks and mindless distractions such as...

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